Aashadeep Nepal

Self-care Saturday. This one for me is all about 'practicing what you preach'!

I can run self-esteem workshops for kids all day long, teach growth mindset to anxious students, and help parents to re-frame their mistakes as learning opportunities; then go home and beat myself up for any number of reasons. I know I'm not alone as there seems to be an epidemic of being hard on yourself in the caring professions.

How about you? Are you your worst critic? Let's make a pact to treat ourselves the ways we teach others to treat themselves!

View On Facebook
Turn your Facebook Page into a website, instantly.

Try now for 14 days FREE

No credit card required, unsubscribe at any time. pagevamp.com